Thursday, August 14, 2008

Exercise ball replaces desk chair

I don't know where i heard about this idea. To use an exercise ball instead of a desk chair cause then you are strengthening your core stabilizing muscles all day long... All i know is that after just 2 days i can tell that under the 3 or 4 inches of jello is a rock hard 8 pack shaped bowl... and Bob Marley sounds way better now.

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